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24/7 Resources

For Emergencies: Call 911 or go to your nearest emergency room.

Canada Suicide Crisis Helpline: Call or text 988

Hope for Wellness Helpline for Indigenous peoples: Call 1-855-242-3310

Distress Line Edmonton: 780-482-4357 (HELP)

Distress Line Calgary: 403-266-4357 (HELP)

Access 24/7: 780-424-2424

Address

Apex Health Hub

201, 4 Parkdale Crescent NW

Calgary, AB, T2N 3T8

Email

hello@birdiecounselling.com

Call

825-445-1193

Schedule a Session

See you soon!

Accepting of all genders and sexual identities

All brains, bodies, and identities

are welcome.

I am grateful to grow, learn, and support healing on the traditional lands of the Treaty 7 Nations, including the Blackfoot Confederacy (Siksika, Piikani, and Kainai), the Tsuut’ina Nation, and the Îyâxe Nakoda Nations. I also recognize the Métis Nation of Alberta, Region 3. I honour the wisdom, strength, and contributions of Indigenous peoples and am committed to fostering a space of respect, learning, and connection.

EXCITING NEWS: Birdie was featured in its first magazine!! 💛 Learn more about who I am, what I do, and why I’m here in this month’s “Neighbours of the Hill.”

#BirdieCounselling #YYCMentalHealth #CalgaryCounselling #NeighboursoftheHill #TherapyForYouth #FamilyTherapy #ParentSupport #ChildAnxietySupport #EMDRTherapy #MentalHealthMatters #SupportLocalYYC #SmallBusinessLove #CounsellingWithHeart #YYCTherapist

Masks are everywhere! On Halloween and on 364 other days for lots of us… let’s make space for what’s real 👻

#BirdieCounselling #ChildTherapy #AttachmentParenting #ChildAnxiety #BigFeelings #ParentingSupport #CalgaryTherapist

If it feels heavy right now, you’re not alone. Heading into Week 3 of uncertainty is starting to wear on everyone. Birdie stands with Alberta’s teachers, students, families, and with every parent doing their best in the in-between. 💛

#SupportABTeachers #ChildMentalHealth #ParentStress #CommunityCare #BirdieCounselling #AlbertaTeachers #ABEd #ABTeacherStrike #RedforEd

With warmth & gratitude for the families, youth, caregivers, and colleagues who are part of the Birdie community 🫶🏼🫶🏼🫶🏼🫶🏼 Wishing you a happy Thanksgiving!

#BirdieCounselling #SupportForYouthAndFamilies #GratefulThisSeason #YouthMentalHealth #ParentingSupport #RaisingResilientKids #CommunityCare #WithWarmthAndCare

Birdie will be back Oct 13! 💛 There’s limited availability for the rest of October so pre-book today!

#BirdieCounselling #RestIsPartOfTheWork #YouthMentalHealth #YYCTherapist #CounsellingForKids #FamilyWellness

Today, on Truth and Reconciliation Day, Birdie honours the children who never returned home, the survivors of residential schools, and the families and communities forever impacted.

🧡 I carry this awareness into my work, holding space with respect, compassion, and humility.
🧡 I honour the resilience of Indigenous families and communities.
🧡 I remain committed to listening, learning, and supporting healing that acknowledges both truth and hope.

Every child matters. Every family matters. And reconciliation must include action that ensures this truth is lived.

#EveryChildMatters #TruthAndReconciliation #NationalDayForTruthAndReconciliation #OrangeShirtDay #IndigenousRights #Reconciliation #HonouringSurvivors #IndigenousYouth #CommunityHealing #BirdieCounselling

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